How often do you go somewhere or do something with preconceived ideas? Maybe you've been invited to a party but you don't go. You think you won't have a good time, or you won't know many people there. Or you have a meeting to go to and you don't think it will go well. You have all these thoughts in your head and you dread going. On the other hand, maybe you've anticipated an event and you've built it up to be something exceptional. When you attend the event, you are disappointed because it didn't go as you planned.
I recently went to a meeting where I was expected to draw a vase of flowers. I've never been comfortable drawing; my talent ends with doodling! At first, I struggled with the task. I had this preconceived idea in my head and I was resisting the task. But then, I listened to the instructions and let go of the negative thoughts. I let my hand flow in the moment and without judgement. The result was a piece of artwork that made me excited! I was proud of what I had created.
It's amazing what can happen when we let go of preconceived ideas or thoughts. Let go, be in the moment and see what happens!
